Online or In-Person Therapy Sessions in Chandler’s Ford
How can I help?
I help people make sense of the challenges causing them distress, whether that is anxiety, depression, frustration, or feeling stuck. Together, we can explore your experiences and relationships to help you understand yourself better, break free from patterns that no longer serve you, and move towards a more satisfying life.
What’s next?
I offer a free, no-obligation 20-minute telephone or video consultation. This gives us an opportunity to briefly explore what has brought you to therapy, discuss any questions or concerns you may have, and consider whether working together feels right for you. Finding a therapist you feel comfortable with is an important part of the therapeutic process, and the initial consultation can help you get a sense of how I work and whether you feel able to engage openly and safely within the space.
Private counselling cabin for face-to-face sessions
Pricing
Sessions are £50, last 50 minutes, and take place weekly. I work with individual adults only. Regular sessions can provide consistency, support, and a dedicated space for reflection, understanding, and personal growth.
How I work
I offer a supportive space where you can talk openly about your concerns. Together, we can explore what is happening in your life, helping you gain a better understanding of yourself and your relationships.
Rather than telling you what to do, I will help you develop self-awareness and practical ways of coping. Throughout the process, I will support you as you find your own way forward and make choices that feel right for you.
Where I work
In-Person: I work from a quiet, private counselling cabin at my home in Chandler’s Ford, offering a peaceful, gentle space for our sessions.
Online: I also provide secure online therapy across the UK via Doxy.me and Microsoft Teams.